Blijf bewegen, blijf fit! Beste leden, wij willen graag bijgaand krantenartikel met jullie delen. Het benadrukt het belang van bewegen in deze quarantaine tijden. Op dit moment is onze karateschool ki club.cool in Amsterdam en Monnickendam helaas gesloten. Het project karate online is opgezet om thuis toch karatelessen te kunnen volgen. Hierdoor blijf je gezond…
NIEUW! Bij ki club.cool Beginnerslessen: [NL] + [EN] – English text below. Ben je net als Vera en Jasper een absolute beginner en wil je ook deelnemen aan een karateles bij ki club.cool? Dat kan wekelijks vanaf woensdag 28 augustus 2019. Vanaf de kickoff van het nieuwe seizoen op ma. 26 augustus, zijn er elke…
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@ kiclub.cool . Jul 23
Outdoor Karate 👀🌳Video Diary.
Monday July 22, 2024, Westerpark, Amsterdam. Class given by Patrick Koster, teacher and founder of karate school ki club.cool.
Bassai Dai: SUKUI-UKE. Movement: 6, 38 and 39. Explanation by movement 6: “Block an opponent’s kick coming from the right side with a sweeping motion (SUKUI-UKE) then, extend the right arm and bring it up until the arm becomes parallel to the ground with a feeling of raising upwards the opponent’s leg, and turn the arm inward with a feeling of throwing the opponent off balance.”
From: Karate-Do Volume 1. Japan Karate Association, page 155.
In spring and summer karate school ki club.cool teaches outside in the Westerpark. Next class is Sunday morning July 28, 10:30-12:00 hrs.
Zomer6Sies /SummerSessions starts from July 21st, each Sunday morning to August 25th.
W’d like to welcome you to join us enjoying our summer park trainings. Contact us for more info. 🌳🦜🥋🏞️🦕🕶️🌝👌🧚♂️🌿
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#karate #westerpark #Amsterdam #shotokan #energy #monnickendam #spiritual #training #martial #martialartist #blackbelt #selfdefense #zelfverdediging #excercise #workout #practice #fitness #active #power #health #kiclubcool #shotokan #fight #herengracht #kick #cool #martialart #vechtkunst #combattraining #japan #summer
Outdoor Karate 👀🌳Video Diary.
Monday July 22, 2024, Westerpark, Amsterdam. Class given by Patrick Koster, teacher and founder of karate school ki club.cool.
Bassai Dai: SUKUI-UKE. Movement: 6, 38 and 39. Explanation by movement 6: “Block an opponent’s kick coming from the right side with a sweeping motion (SUKUI-UKE) then, extend the right arm and bring it up until the arm becomes parallel to the ground with a feeling of raising upwards the opponent’s leg, and turn the arm inward with a feeling of throwing the opponent off balance.”
From: Karate-Do Volume 1. Japan Karate Association, page 155.
In spring and summer karate school ki club.cool teaches outside in the Westerpark. Next class is Sunday morning July 28, 10:30-12:00 hrs.
Zomer6Sies /SummerSessions starts from July 21st, each Sunday morning to August 25th.
W’d like to welcome you to join us enjoying our summer park trainings. Contact us for more info. 🌳🦜🥋🏞️🦕🕶️🌝👌🧚♂️🌿
..
#karate #westerpark #Amsterdam #shotokan #energy #monnickendam #spiritual #training #martial #martialartist #blackbelt #selfdefense #zelfverdediging #excercise #workout #practice #fitness #active #power #health #kiclubcool #shotokan #fight #herengracht #kick #cool #martialart #vechtkunst #combattraining #japan #summer
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